It's where it looks like your stomach is moving in a wave-like motion. Can it?
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Answer by vipreyes09
Yes
What do you think? Answer below!
Friday, October 21, 2011
Can the belly dancing "belly roll" actually tone your stomach in a noticeable way?
Question by Kim: Can the belly dancing "belly roll" actually tone your stomach in a noticeable way?
It's where it looks like your stomach is moving in a wave-like motion. Can it?
Best answer:
What do you think? Answer below!
It's where it looks like your stomach is moving in a wave-like motion. Can it?
Best answer:
What do you think? Answer below!
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if you havs a belly roll then the bely danceing isnt work because belly dancer dont have rolls it is supposed to be good exerise maby you doing it rong i dont know just what it sound liek to me hope this helps
ReplyDeleteit can burn calories obviously which promotes fat loss. However will be no more helpful then simply walking or any other dancing.
ReplyDeleteYes, the "belly roll" does tone the stomach. It controls three sets of muscles in your abdomen. It is a great way to flatten and tone your stomach. It is in most of the dances I know, it is also fun to do. I practice at home a lot with it, when done properly you can feel it working the muscles. I enjoy doing it. :)
ReplyDeleteThis is a great site that teaches you how to do it correctly and some fun exercises.
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